Whether it is possible to do massage at monthly: variants of answers. Effects
Women like to relax with the help of massage. Also popular are the procedures that relieve cellulite, leading the body into tonus. But some representatives of the weaker sex do not know whether it is possible to do massage with menstruation. After all, during the bleeding period, hormonal changes in the body take place, the psychological state changes. Some women even violate the regime of the day, they can feel bad. Let's try to figure out whether it is possible to do massage with monthly and what are the consequences of the procedure.
What is dangerous massage during menstruation?
Is it possible to do massage with menstruation? Most experts are inclined to believe that such manipulations should not be carried out. It is preferable to choose the time in the middle of the cycle. What is so dangerous massage performed during menstruation? The consequences of the procedure can be as follows:
- the occurrence of severe bleeding;
- the appearance of intolerable pain in the lower abdomen;
- general deterioration of health;
- decreased hemoglobin;
- fainting and loss of consciousness, weakness;
- increased body temperature;
- inflammatory process.
Relaxing manipulation: standard massage
Is it allowed to do a back massage with menstruation? If you contact this question with a gynecologist, you will probably get a negative answer. Why it is impossible to do massage at monthly? Doctors believe that the back, abdomen and buttocks are dangerous places to massage with bleeding. During manipulation, the blood flows to the treated area, the vessels expand, the load on the body increases. Even a relaxing massage for women can have unpleasant consequences. The accumulated blood in the pelvic region stagnates, the uterus overwhelms, pain appears. All this can not only worsen the state of health, but also lead to inflammation or the development of gynecological pathologies.
There is also an opposite opinion. Some gynecologists assure that if a woman is well, she can be manipulated. If you previously did not have menstrual pain, hormonal disruptions and gynecological diseases, then safely spend a relaxing back massage. But you need to monitor your health during and after manipulation.
Anti-cellulite massage for women
Whether it is possible to do or make massage at monthly if heIs it aimed at fighting cellulite and being overweight? Physicians have a twofold opinion on this matter. Some doctors prohibit such procedures. After all, anti-cellulite massage is quite painful. It strengthens blood circulation, warms up the body. In addition, you can be offered wraps and treatment with vacuum appliances. All this is quite dangerous, because manipulation leads to bleeding.
Physicians, who are at least a little versed in the massage,will tell you that carrying out anti-cellulite procedures during menstruation will not have an effect. The thing is that with monthly increases the amount of fluid. Many representatives of the weaker sex note swelling of the legs, hands, face. Carrying out an anti-cellulite massage will not give any effect in this case. After the end of bleeding, excess fluid will leave your body on your own. You just spend money and effort for nothing.
Chinese healers have developed separate systemseffects on the body, helping to relax and cope with the pain. Is it possible to do massage with menstruation? Manipulations that affect the biologically active points of your body, will lead to relaxation and removal of the pain syndrome. It is important to have a relaxing or analgesic procedure on your own. After all, only you can, like no one else, carefully listen to your feelings.
Such biologically active points are inseveral places. Chinese sources report the location of the zone in the abdominal region (three fingers below the umbilical ring). Also the point is located in the ankle area. On the specified area it is necessary to press gently on 3-6 times. Watch your feelings.
Safe types of massage
What massage for women during bleeding?Is it safe? Specialists are allowed to perform a relaxing treatment of the neck, head, feet, hands. All these manipulations will help reduce pain, abandon their problems and experiences, normalize breathing and the work of the nervous system.
Safe and self-massage. To make it possible to use improvised devices, for example, tennis balls. Put them under your waist and start to make circular motions. This exercise will relieve the spinal cord and relieve pain. How to deal with the abdominal region? Is it possible to do massage with menstruation? Light strokes are permissible here. The resulting heat will relax the muscular organ, improve the outflow of blood. Manipulation contributes to normalizing sleep and improving the emotional state.
Let's sum up a little. When can I do massage during bleeding? Here are the basic conditions that permit manipulation:
- normal state of health of a woman and absence of pain;
- Exclusion of the inflammatory process and diseases of the circulatory system;
- independent influence on the body;
- processing of safe zones.
If during the massage you feelworse, then you need to stop manipulation until the menstruation is over. Even banal dizziness should alert you. Remember that before any massage, you should consult a doctor.