Wellness

Wellness

September is Sexual Health Month at Lifelong

September 7, 2018
Lifelong
Lifelong presents Sexual Health Month and new advances to HIV prevention this September. ...
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How Yoga and Meditation Fit Into a Holistic Healing Plan

May 1, 2018
Image via Flickr by zhrefch
Supplementing conventional medicine with yoga and meditation, whole-body techniques, can stimulate personal balance, promote healthy lifestyle habits, and complement your holistic healing plan. ...
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U.S. News & World Report Reveals Best Diet Rankings for 2018

January 7, 2018
For the first time, the Mediterranean Diet ranks as a Best Diet Overall, tying for the No. 1 spot with the DASH Diet. Research suggests the Mediterranean Diet, a well-balanced eating plan, boosts longevity and helps prevent a number of chronic diseases. ...
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America, Take A Good, Hard Look At What You’re Doing To Working Mothers

July 14, 2017
Photo: DeAndra Perrigo
Americans may have the edge on Olympic medals, fast food chains and Broadway musicals, but we’re severely lacking in the parental leave department. ...
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December 31, 2016
Make 2017 the healthiest year ever for you and your family. Break that procrastination habit, and use your new health insurance to help make the positive changes you’ve been longing to make.

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