Technics of skiing
Skiing is a winter sport. There are several types of skiing, such as: New School, Giant slalom, Slalom skiing, Ski acrobatics and Mogul. Also there are different types of skiing, but for starters it is worth learning how to ride them.
The technique of skiing usually beginsfrom the counter. This is what is needed, first of all. With the correct stance, the weight should be distributed evenly, the legs should be placed on different sides and bent at the knees, the arms relaxed and slightly bent at the elbows, the back should be flat and the head slightly raised. Also your mind must go forward. In this position, you will be able to control your body during skiing.
Also, the technique of skiing includesyourself and the next moment. After you have learned to properly ski, it is worth learning how to fall. Remember that no one is immune from this. But it will be better if you learn to do it right. By learning this, you can warn yourself against various injuries. In the case when you feel that you will inevitably fall, it is better to fall down as you want, than how it will turn out. If you fall, you should strain your muscles, then you will not eat far. The best way to fall is when you lie on your chest with straight legs. So you can protect yourself from a knee injury. And be sure to remember that while you roll down you can not get up in any case. People who do not follow this advice often get a lot of injuries. Also during the fall, take care of your hands. Do not stretch them to the side when you fall. Do not stretch your fingers, otherwise you will earn fractures or dislocations. It will be better if you squeeze your fingers in the fist. In case you can not immediately fall correctly, do not worry, in time you will learn this.
The technique of skiing also consists of a skillclimbing uphill. When climbing, you should put your skis perpendicularly to the ramp and, leaning on the sticks, make side steps. In case you put the skis across, you can stop.
After climbing a steep slope, do not forget about the linestingray. This line has one of the largest slides. In case you put the skis across, you can stop on the spot, putting the same skis along, you will immediately go. Undoubtedly, in time you will feel this line on any slope.
When turning, you need to help yourself more withsticks. Turning, you need to keep the skis to be immobile for the beginning, and rear slightly one leg to the side, then you need to transfer the mass to the set foot and rearrange the other.
Another technique for skiing also consists offrom reception of braking. When braking, the heels must be moved apart and the skis heavily pressed into the snow. Do not forget to evenly distribute the weight of the body on the skis.
Remember, if you are a beginner, it is best to first try rolling on the gentle slopes.
How to choose a ski? You should know that downhill skiing is of the following types:
- Sport skis (used in competitions);
- tourist skiing
For beginners, of course, it is better to use tourist skis.
How to choose the length of mountain skiing? The easiest way to choose a mountain ski along the length will be by looking if they get you to the nose. In case your weight is less than normal - a little shorter, higher - a little stiffer. Also do not doubt that to help you choose the length of downhill skiing, a consultant in the store will help you.
The technique of skiing is not sois complex. And with daily training you very quickly master everything and understand all the subtleties of this winter sport. Skiing will bring you and your family a lot of fun and enjoyable moments.